Coaching

Maya Angelou

“If you don’t like something, change it. If you can’t change it, change your attitude.”
— Maya Angelou

INDIVIDUAL COACHING

Beyond Conflict engages leaders in one-on-one coaching sessions. These include:

  • Successful Career Transitions
  • Finding Your Work and Life Balance
  • Navigating Volatile Environments
  • Recognizing and Setting Healthy Boundaries
  • The Do-Over: Coming Back from Adversity

Our coaching philosophy is steeped in social justice values and a commitment to recognizing the many forms of power. We believe that our combination of deep listening, clear goal setting and authentic feedback gets our clients to experience their lives in new and inspiring ways.

Urgent Care: When Life Throws a Curve Ball

One (1) 50-minute session $300.00

The High Price of Nice!

How To Go From Over Committed and Resentful to Crystal Clear on What You Want and How to Get It

The High Price of Nice is a 5-session, step-by-step experience where you will learn to:

  • Recognize the high price you pay when you say yes out of guilt, fear, or obligation.
  • Tap into your authentic values and make decisions from the place of your desire.
  • Be more clear with the people in your life, at home, and at work, about what you will and won’t do.
  • Create a life you love, even if everyone in your life depends on you for everything!

Recent Client Testimonials:

“I now realize boundaries are essential to healthy interactions and relationships. No more snap decisions to appease people. I no longer base decisions out of perceived possible outcomes. My life has more ease. I have more time for the things I want. I am grateful my honest, clear communication has enriched the relationships that matter to me.”

-Melanie Dail, Small Business Owner, Winston-Salem, NC

“After committing to my sessions with Cheryl, I have learned and grown so much in my emotional, spiritual and mind-body awareness. We have delved into my emotional reasons for saying YES, even when it wasn’t what was best for me. Now, when deciding whether to say YES, if I feel anything less than WOW, I will say NO. I have more room in my life to experience transformational choices and homing in on what is important to me.”

– Misty Melinda McCall, Executive Management, Tesoro Capital, Greensboro, NC

“Prior to working with Cheryl, I was an extreme perfectionist with very little grace for myself. Coaching with Cheryl was like looking into a mirror and seeing myself for the first time. She created a safe space for me to be honest about why I felt the need to be perfect. With her help I built a stronger grace muscle and a created peace within myself that hadn’t existed before.”

-Allison Watkins, Portfolio Analyst, Raleigh NC

In my experience, some people benefit more from an individualized experience, while others gain more from a group setting. I am happy to offer a complimentary clarity call to help you determine which is the best fit for you.

High Price of Nice – Individual Coaching

Go through the High Price of Nice program with one to one support. Set your own pace.

$1,200.00 (for five private sessions)

High Price of Nice – Small Group Coaching

Join a committed group of women to travel through this weekly coaching experience together.

$500.00 (for five group sessions)

Energy Leadership™ Index Assessment: A Mirror That Reflects Your World

The Energy Leadership™ Index (E.L.I.) is a one-of-a-kind assessment that enables leaders to hold up mirrors to their perceptions, attitudes, behaviors, and overall leadership capabilities. The E.L.I. forms the initial launching point for the Energy Leadership Development System, helping give you a baseline for your current performance and situation. Whether you proceed through the full system or not, the realizations that you’ll gain from the Energy Leadership assessment and debrief process alone will change the way you view your world.

Energy Leadership™ Index Assessment

Assessment and debrief session to explain your results $210

Group Coaching

Whether you seek better team meetings, greater accountability, or simply more productive communication, group coaching is an opportunity to build alignment, purpose and deeper relationships across your whole group or team. Focusing on communication skills, we tailor group coaching to meet your goals. One of Beyond Conflict’s professionals serves as the guide to brainstorm ideas, possibilities, and solutions from the combined wisdom and experience of the group. Email us at info@gobeyondconflict.com for info on upcoming classes.